Dash bomb

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The dash bomb or dash front flip involves link a dash vault to a front flip.



Victor Lopez

He invented it and landed it in a gym, and coined it with the name dash bomb[1].


He tried it on sand in his bails video.

Ronnie Shalvis

Ronnie Shalvis was the first to land the dash bomb onto grass off of drop[2].

He is currently training to add a half twist to the flip. This move is known as Dash Barani and has not yet been landed onto a solid surface. He has however landed it onto crash mats.[3].

???? Scandrett

He was the first English free runner to land it on grass. He did it at the same spot where Daniel Ilabaca recorded the Kong Gainer video.


Ney from Intensity broke his foot trying it.


  1. "Team Tempest - Showtime in the gym". Youtube.
  2. "Ronnie Shalvis Dash Bomb! (Landed Outside)". Youtube.
  3. "Dash Bomb Barani Training". Youtube.