Difference between revisions of "Gate Vault"
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| − | + | The '''gate vault''' is a [[vault]] which is executed by first jumping onto a gate or fence then pulling on the gate and flipping over the front like a [[front handspring]]. This move is used usually to get over high gates and fences quickly.<ref>[http://www.youtube.com/watch?v=V3C2v8WQnRs "Parkour 11 Gate Vault - YouTube"]. ''youtube.com''. Retrieved 2011-11-19.</ref> | |
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| + | ==Notes== | ||
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[[Category:Vaults]] | [[Category:Vaults]] | ||
| + | [[Category:Parkour moves]] | ||
| + | [[Category:Free running moves]] | ||
Latest revision as of 19:22, 19 November 2011
The gate vault is a vault which is executed by first jumping onto a gate or fence then pulling on the gate and flipping over the front like a front handspring. This move is used usually to get over high gates and fences quickly.[1]
[edit] Notes
- ↑ "Parkour 11 Gate Vault - YouTube". youtube.com. Retrieved 2011-11-19.
