Bar loser

From Free Running Wiki
Jump to: navigation, search

A bar loser or swing front Is a front flip executed off of bar/bar-type obstacle with a backwards or reverse swing. This move is often seen as the opposite the a "Swing gainer/Bar gainer".

Although it is almost impossible to find the first "Bar loser" landed (excluding the use of crash mats and other aids) here is just a short video showing the move. Bar Loser >