Doubleleg

From Free Running Wiki
Jump to: navigation, search

A double leg is move in Tricking where you take off with a push not a punch, you throw your arms up and rotate sideways over your back, keeping your legs straight.

[edit] Variations

  • Double leg twist - This is where you do a double leg but whilst in the middle of the flip rotation do a 360 degree twist then continue the flip.
  • Double leg twist double leg - This is where you do a double leg but whilst in the middle of the flip rotation do a 360 degree twist then continue the flip but bring your legs together in a clear double leg like way, that's lost when doing a normal double leg twist.
  • Double double leg twist - This is where you do a double leg but whilst in the middle of the flip rotation do a 720 degree twist then continue the flip.

[edit] External Link