L'art du déplacement

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L'art du deplacement (The Art of Movement) is a discipline created in France. It is more commonly known as parkour. It is a discipline which focuses on the movement of the human body, getting from one point to another using movements to create a smooth, efficient and flowing path of travel. It is built using a philosophy and is just as much about the Mind as it is about the Body.

For more information see parkour.